Holistic Therapy & Counselling

Integrating the body, mind, spirit, and emotions for achieving optimal health and wellness in your life.

 

Heal & Discover Your Own True Potential

Learn to tap into your own body/mind wisdom to improve how you cope with stress, anxiety, depression or grief in order to make your life more manageable.

 

Live Your Best Life & Build Healthy Relationships

Our holistic approach to individual, couples or family therapy helps clients identify common relationship pitfalls, set realistic goals, and bring more meaning to their lives.

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WHY HOLISTIC THERAPY?

Holistic therapy is a form of healing which focuses on the whole person. We incorporate the body, mind, spirit and emotions into all counselling sessions using various techniques and modalities. These techniques and modalities are designed to help you look at core issues and challenges which have blocked you from achieving optimum health and wellbeing. Once these issues are identified, we then begin a gentle, and intuitive journey of healing.

Meet Rob & Susanne

Rob and Susanne are both retired psychotherapists, who now focus mostly on one-on-one counselling, as well as relationship counselling.

Rob and Susanne promote a holistic approach to living by teaching classes on life skills, with a special emphasis on emotional wellbeing. They also co-facilitate classes on developing intuition skills for everyday life. These classes are both fun, and educational, allowing for unlimited growth for everyone.

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Rob_Warren

Rob Warren

Susanne_Schmidt

Susanne Schmidt

Individual Therapy & Life Counselling

Individual counselling and holistic therapists will work with you on supporting you and guiding you through healing aspects of the mind, body, spirit and emotions, in a quest to help you achieve balance, harmony and thrive in your life. With a focus on achieving optimal health & wellness, we offer therapy and coaching catered to your individual needs, including but not limited to:

  • Goal Setting
  • Self-Esteem
  • Body Image Awareness
  • Chronic Illness & Pain
  • Anxiety, Depression, and Grief
  • Obsessions/Compulsions
  • Emotional Release
  • Intuition Development
  • Manifesting & Intention Setting
  • Intimacy

Relationship Counselling

As certified Relationship Counsellors, Rob and Susanne work with a variety of relationships: marriage/partners, parents and adult children, as well as relationships in the workplace. In their work with couples, they practice an “emotionally focused therapy” (EFT) approach. This therapeutic, process allows partners to work through their own issues while learning how to listen to one another, and to respond, rather than react. Within this process couples learn to set realistic relationship goals.

Services

  • Couples Therapy & Coaching
  • Family Therapy
  • Group Therapy

What people are saying about us

Two of the most amazing therapists who create the space for you to connect with yourself, so you can heal and grow. Highly recommend both Rob and Susanne!

Dave

Thank you for providing such a safe, high vibrational oasis of peace in a busy world!

Camelia

A compassionate place where you are invited to look within and gently replace your pain with love.

Linda

Absolutely amazing people!

Luciana